Actress and DJ Thuli Phongolo has ignited a spirited online conversation about men’s personal hygiene after sharing her thoughts on Instagram stories. The 31-year-old star, known for showcasing her glamorous lifestyle on social media, expressed disbelief that some men invest in high-end fashion while neglecting the basics of self-care.
Phongolo highlighted the irony of men dressing head-to-toe in designer brands yet struggling with issues like bad breath. “Imagine being dripped in designer head-to-toe, but you suffer from halitosis. PLEASE MAN, FOR YOURSELF,” she exclaimed, emphasising that appearances alone cannot substitute for proper hygiene.
She shared that the motivation behind her comments stems from the impact poor hygiene has on women, who often bear the consequences. To address this, Phongolo revealed her plans to launch a page offering step-by-step hygiene guidance for men. She stressed that access to resources such as social media, Google, family, and friends should eliminate excuses for neglecting personal care.
“I just don’t get it … why would a person have so much access, information, social media, Google, family, friends, etc., and still lack personal hygiene or the desire to fix things that could contribute to their wellbeing and confidence,” Phongolo asked, reflecting her frustration with the situation.
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Beyond oral care, she outlined a holistic approach for men, suggesting they focus on exercise, a healthy diet, regular medical check-ups, mental health, and general grooming. She also pointed out that physical health should not be overlooked in favour of appearance, noting, “The big bellies aren’t healthy. It’s not a look, it’s a health concern.” Her message was clear: personal care is essential, regardless of wealth or social status.
Closing her candid post, Phongolo delivered a direct plea on behalf of women: “Gentlemen, please, most of you are slacking. The ladies sent me to tell you that we are suffering and you speak so close to our faces.” Her remarks quickly circulated on X (formerly Twitter), sparking widespread discussion and support online.
Several users resonated with Phongolo’s observations. X user @Fif_laaa wrote, “They’re gonna cook her, but she’s not wrong. A lot of men suffer with personal hygiene, even our peers. The halitosis one is the most triggering 😭 go to an oral hygienist PLEASE!!!” Another user, @Gee__Mot, added: “Maybe they’ll listen when it’s a baddie telling them 😂 All the money in the world doesn’t make up for bad manners, bad breath, poor physical/mental health and poor basic hygiene. There are many aspects to improving oneself.”
The conversation reflects a broader issue in society where external appearances are often prioritised over health and well-being. Phongolo’s commentary has encouraged men to reassess their routines and reminded women that hygiene, rather than luxury, is what truly enhances confidence and attractiveness.
By calling attention to these issues, Thuli Phongolo has used her platform not only to entertain but also to advocate for better self-care habits, encouraging men to take responsibility for their health and grooming in a practical, no-nonsense way.
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